At Mosman Spa, our treatment based massage therapies are tailored to relieve pain, restore movement, and support recovery. Whether you're managing muscle tension, swelling, or just looking to relax, our experienced therapists customise each treatment to your individual needs.
We offer a range of therapeutic treatments, including, relaxation massage, firm relaxation massage, lymphatic drainage, and pregnancy massage. Every session is designed to reduce pain, improve mobility, enhance circulation, and help you feel and move at your best.
SPA MASSAGE
MASSAGE MENU
BACK, NECK + SHOULDERS — 30MIN | $110
We customise our back massage specifically to your needs, using swedish massage techniques. This massage will leave you feeling relaxed, revitalised and stress free.
SWEDISH RELAXATION | $170/ $225 MASSAGE — 60/90MIN
Unwind and restore with our soothing relaxation massage, designed to melt away stress and tension. Using gentle, flowing strokes and light to medium pressure, this massage calms the nervous system and promotes a deep sense of wellbeing.
RELAXATION MASSAGE— 60/90MIN | $195/$250 Alleviates stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic techniques are prescribed to target individual needs and reduce specific stress and muscle tension.
HOT STONES — 60/90MIN | $195/$250
Hot stones are combined with the pressure of elbows and forearms to achieve a truly effective deep tissue massage. Sophisticated, relaxing and healing.
FOOT THERAPY — 30/60MIN | $110/$170
Concentrating solely on the feet and lower legs, this treatment includes scrub, mud and massage.
INDIAN HEAD MASSAGE — 30/60MIN | $110/$170
Using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching of the neck.
LYMPHATIC DRAINAGE — 60/90MIN | $195/$250
This massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. Lymphatic drainage massage is very calming and relaxing, so during this treatment it is not uncommon to fall asleep.
PREGNANCY MASSAGE — 60/90MIN | $195/$250
This unique therapy helps relieve back tension, swollen hands and feet and introduces comfort and relaxation. Pregnancy massage eases the mind and lifts the spirit. Second and third trimester only.